MARIBYRNONG & HOBSONS BAY
Home » Uncategorized » VNL: City West Falcons clinch two wins in three nights

VNL: City West Falcons clinch two wins in three nights

City West Falcons’ status as favourites for the Victorian Netball League premiership has been strengthened by two big wins in three nights last week.

The Falcons totally dismantled Boroondara Express by 24 goals in the clash of the undefeated sides at Maribyrnong College.

Two nights later, they rolled finals contender Melbourne University Lightning by nine goals at the State Netball and Hockey Centre.

The Falcons’ supremacy in the first half of the championship division season is reflected in the standings.

They have opened up a handy two-game break at the top of the table.

Falcons coach Marg Lind declared herself delighted with “two good wins” against quality opposition.

“We’re travelling quite nicely,” she said.

A key to the Falcons of late has been their fast starts. In the first half of the clash with Boroondara, the Falcons established a double-figure margin in the first quarter and had an unassailable 17-point lead by half-time, en route to a 63-39 victory.

The Falcons also burst out of the blocks against Melbourne University, building a seven-goal lead at the first interval and stretching it to double figures by half-time, before a 49-40 win.

“This year we’ve been starting games fairly well,” Lind said. “We probably get into the warm-up a bit quicker than a lot of other clubs.

“We really focus on warming up hard. I think our girls are fiery … they like to jump out of the blocks.”

The most impressive aspect of the Falcons’ performances has been the feed into goal shoot Kath Knott.

If you get Knott into good scoring position, it’s like money in the bank.

Knott landed 42 from 51 attempts against Boroondara and a super efficient 35 from 37 against Melbourne University.

The high number of attempts and great conversion has a lot to do with the work up the court of Molly Jovic and Maggie Lind.

“Kath’s had a real solid season, but I think where we’ve made improvements is Molly and Maggie are really feeding her well,” Lind said.

“When the feed of the ball is good going into Kath, she’s hard to beat – she’s almost unbeatable because she’s so strong.”

The success of the Falcons’ transition from mid-court to attack has come on the back of their synchronicity training. They repeat their attacking sets over and over at training so they become second nature.

“We do high repetition patterns where the mid-courters have to feed the ball to her [Knott] under pressure,” Lind said.

“I think it’s really paying off because we’re getting lots of good flow in our game.

“It’s sometimes mundane, but if you do it at good speed and good tempo and repeat it over and over, it becomes instinctive. That’s how they look at the moment.”

The Falcons will face Monash University Storm in the 8.20 game tonight at the State Netball and Hockey Centre.

Digital Editions


  • Fire sparks union tunnel concerns

    Fire sparks union tunnel concerns

    West Gate Tunnel operator Transurban has insisted it is safe to use, despite an incident last month which the firefighters union said was more evidence…

More News

  • Additional health test for newborns

    Additional health test for newborns

    Victoria has become the first Australian jurisdiction to include sickle cell disease in its newborn health screening program. This expansion brings the total number of rare but serious conditions covered…

  • Residents encouraged to mind water usage

    Residents encouraged to mind water usage

    Residents across Melbourne’s north west are being called upon to reduce their water consumption as state storage levels fall to 61% of capacity. This current level marks a decrease from…

  • Testing the limits of wearable tech

    Testing the limits of wearable tech

    Smartwatches and other wearable devices are ubiquitous in the world of sport and fitness. But how accurate are their measurements when other variables are in play? That’s exactly what Deakin…

  • Aussie kids salt risk

    Aussie kids salt risk

    Research from Deakin University has suggested most Australian children are at risk of developing high blood pressure at a younger age due to eating too much salt. In a new…

  • Renewable energy soars

    Renewable energy soars

    Energy and Resources Minister Lily D’Ambrosio has announced that Victoria has exceeded its 2025 renewable energy target. Ms D’Ambrosio said renewables accounted for 44.6 per cent of the state’s electricity…

  • Altona’s $80 million man

    Altona’s $80 million man

    An Altona man has become Victoria’s biggest ever lottery winner by taking home the entire $80 million jackpot in Thursday’s Powerball draw. “Oh my god! Are you joking?!” the retiree…

  • Aery’s big moment

    Aery’s big moment

    At just 16, Druids’ Ira Aery is doing battle with some of the best cricketers in Australia. The teenager’s game has gone from strength to strength the past 12 months,…

  • Funding to improve road safety across Victoria

    Funding to improve road safety across Victoria

    Victorian community organisations and groups will receive a total of $600,000 in grants from the Transport Accident Commission (TAC) to develop and implement local road safety projects. The funding, part…

  • Celebrity alcohol ads slip into teens’ Insta feeds

    Celebrity alcohol ads slip into teens’ Insta feeds

    Celebrities are promoting their own alcohol products on Instagram without clear disclosure of advertising content and almost all posts are visible to underage users, according to new research from La…

  • New toolkit to help women report abuse in sport

    New toolkit to help women report abuse in sport

    Australian women face significant risk when disclosing gender-based violence in sport and often receive inadequate or harmful responses according to new research from La Trobe Univeristy. The research project, supported…