Kids foot and leg help

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Foot and leg concerns in children are common. (Supplied)

Foot and leg concerns in children are common. Apart from incidents and accidents whilst playing sport or in the playground, there are some common growth and development issues they can experience.

Dr. Paul Dowie, one of Australia’s most experienced musculoskeletal podiatrists and founder of Foot and Leg Pain Clinics, offers his advice.

“Children often present with lower limb pathologies and it’s really important to seek advice from someone who has specific expertise in this area. Knowing when and how to intervene is key to achieving optimal short and long-term health and healing,” says Dr. Dowie.

Below are some concerns he advised should be checked by an experienced musculoskeletal expert:

Heel pain

If your child has heel pain, it definitely requires investigation. Commonly referred to as Servers Disease this can cause significant disruption to children’s physical activity.

Flat feet

Contrary to popular belief the appearance of flat feet in children, is NOT usually cause for concern. However, if there is associated pain, balance issues or rolling inward of the ankles, parents should seek professional advice.

Pigeon toes and duck feet

The appearance of in-toeing or out-toeing can affect the capacity of a child to run, jump and balance well. These issues can be assisted during a child’s developmental years and should be checked as soon as possible.

Growing pains

Common in children and teenagers, these often present as deep ache-like leg pain during the night. Inflammatory growing pains can also be evident in the heel or knee. Often due to overstrain of the growth plates of growing bones, pain should be checked for proper diagnosis and treatment.

Shin pain

Also referred to as medial tibial stress syndrome, anterior leg pain and compartment syndrome, are common but can be well managed or prevented with proper treatment.

Knock knees and bowed Legs

These can be a normal growth presentation, however pain can be associated and activities affected so should be checked. Bowed legs can be a genetic predisposition to knee arthritis. Correct management can assist pain, improve function and help prevent future arthritis.

Dr Dowie, who has worked with thousands of children and junior athletes over the past 25 years. Consultations can be made at his Williamstown Foot and Leg Pain Clinic by calling 1300 328 300.