An insight into eye care
Liz Muller, optometrist at Eyecare Plus Altona, was planning a big party to celebrate her
20 years in Altona this year, but COVID-19 lockdowns put...
Even a brave Sea Wolf needs regular breaks!
Caring and taking a break from caring, looks different to everyone. And time out for Verley MacGregor is running into the waves at a...
Treat hospitality staff with respect
Summer can be a great time for dining out, but it can be a hetic and difficult time for those working in kitchens and...
Victorians urged to prepare properties as fire season looms
With parts of Victoria already having experienced days of higher fire risk, now is the time to start preparing your property, CFA Chief Officer...
Operation Roadwise targets main causes of road crashes
Reducing road trauma will be the key focus of Victoria Police's Operation Roadwise which will run from Friday, December 16 to Tuesday, December 27.
The...
Shop local, support local – welcome back!
City of Maribyrnong welcomes traders back as restrictions ease and businesses re-open.
Visit www.maribyrnong.vic.gov.au/keepmarikind for more information on local businesses.
Building a strong life and community
Stronglife Health and Performance has put a virtual spin on fitness classes as its members stay home during the COVID-19 pandemic.
The Point Cook-based personal...
Healthy hearing, healthy brain
As an essential service, Active Audiology remained open during COVID-19 but, as owner and principal audiologist Cris Ivanidis says, some patients neglected their hearing...
Discover Williamstown
Williamstown Specialist Centre
Williamstown Specialist Centre is located in the lovely seaside suburb of Williamstown, which is approximately 10 kilometres south west of the Melbourne...
How to style and design your new backyard
Your backyard provides you with the perfect space to relax, enjoy a swim, cook, or entertain. If you’re ready to give your home’s outdoor...
Williamstown identity releases long-awaited novel
In October 1993, Jim McIntyre spent five days trapped inside his Moscow apartment while tens of thousands of pro-parliament demonstrators marched in the streets...
New programs build connections for 16-20s
Starting in August, Gateways Support Services is launching two new recreation groups to help youths transition into adult programs.
The new Bridges program caters for...
Make healthy eating Part&Parcel of your day
Melbourne couple Daniel Kagan and Lia Gery recently launched Part&Parcel, their online business that’s truly revolutionary … and frankly life-changing to boot.
Anyone interested in...
Congratulations to our winners!
Congratulations to our Take Off with Avalon competition winners!
The lovely Cathy from Werribee is our lucky first prize winner, taking home a double pass...
Bright Sparks helps build social skills
We all know play is an important part of a child’s development, but it doesn’t come easily to everyone.
Tarneit mother of three, Liane, says...