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Fridays to keep loneliness away

Loneliness is an increasingly common problem, with the World Health Organisation (WHO) declaring it a global health threat that affects an estimated one in six people worldwide.

More than just a feeling of isolation or sadness, loneliness can increase the risk of stroke, heart disease, cognitive decline and diabetes and according to the WHO, is linked to the deaths of 100 people per hour.

In the inner-west, attempts at tackling the problem include Fridays by the Bay, an initiative of the Louis Joel Arts and Community (LJAC) centre in Altona, which has just begun its third year.

Held fortnightly, Fridays by the Bay is a group for Hobsons Bay residents who are feeling isolated and looking for connection and activities.

The facilitated social activity group is open to local residents aged between 18 – 64 years who are not eligible for other support programs.

“Ideal for sole dwellers and newcomers to Hobsons Bay or long-time residents from all backgrounds,” LJAC manager Karen Ingram said.

“Activities include art and craft, wellbeing, excursions and guest speakers.”

Fridays by the Bay held its first meeting for 2026 on 9 January and meets again on 23 January, with the group to then meet every second Friday from 10am-1pm at the LJAC centre in Sargood Street.

A light lunch is included for a small fee of $6.50 and transport can be provided.

Details: 9398 2511 or community@ljac.com.au

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