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Leaf your worries behind

For those looking to slow down, clear the mind, and reconnect with the natural world, an upcoming workshop at Woodlands Historic Park offers the perfect escape.

Nature journaling – the practice of drawing or writing in response to observations of nature – is at the heart of the three-hour session in Somerton.

Participants will be guided through simple techniques that foster mindfulness, creativity, and a deeper appreciation of the environment.

“Nature journaling is a practice that helps you notice the little details – the veins on a leaf, the song of a bird, or the way a shadow moves,” facilitator Dr Paula Peeters said.

“It’s about slowing down, connecting, and celebrating the beauty around us.“

Dr Peeters brings a wealth of expertise to the session. With a PhD in ecology and evolution, and 13 years’ experience in forest research and wildlife conservation, she now combines science, art, and writing to encourage stronger connections to Australian nature.

Since 2016, she has authored multiple books on nature journaling, as well as colouring books celebrating threatened species and ecosystems.

The workshop will include beginner lessons in drawing and writing, an introduction to nature journaling prompts and materials, and plenty of time for quiet reflection and free journaling.

Adults and teenagers over 16 are encouraged to attend, while children aged 10 and above are welcome if accompanied by an adult.

Participants should bring a blank sketchbook or notebook, pencils, a waterproof ink pen, and – if desired – coloured pencils or watercolours to add vibrancy to their observations.

With the workshop taking place outdoors, attendees are advised to dress for the weather, wear closed shoes, and bring essentials such as water, sunscreen, insect repellent, and something comfortable to sit on.

The exact meeting point in Woodlands Historic Park will be shared with booked participants. In case of bad weather, an indoor alternative may be arranged.

For bookings and enquiries, contact Hume council urban biodiversity officer Melissa Doherty: melissado@hume.vic.gov.au or 0409 702 086.

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