Maribyrnong dads are being offered the chance to get fit, with a new program starting at the end of this month.
Commencing on Thursday, May 22, Dadfit is a free program for dads that offers full-body workouts, open discussions, and practical challenges in a supportive space.
The five week program will be held on Thursday nights at 7–9pm at the Maribyrnong Community Centre, with the last session taking place on June 19.
Each weekly session includes a workout as well as open and honest dad chats and practical advice to help participants be the best fathers they can possibly be.
While Dadfit begins next week, those who are interested can come along to the one-off Dadfit Spotsfest this Saturday, May 17 at RecWest Footscray from 10am to 11.30am.
Unlike the Thursday night program, Dadfit Sportsfest is open to the whole family and gives dads the chance to get active and bond with their kids and connect with other families.
Run by former AFL player Simon Hogan and ex-BBL cricketer Ryan Carters, the morning of free games and sports is aimed at dads and kids aged 4–12.
To register for Dadfit Spotsfest, visit: https://dadfit.au/sportsfest
To register and for more information on the Dadfit program, visit: https://www.maribyrnong.vic.gov.au/Events/Dadfit-Program
